Many of us are working very differently to how we have before, and our working hours are probably not the traditional 9-5. In my latest LinkedIn post I share my own experience and a short article about the importance of downtime to remain psychologically well. So why don’t you take a break, and have look! https://www.linkedin.com/posts/helen-moreton-46572231_resiliance-downtime-psychologicalwellbeing-activity-6759379642169229312-RwHv
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